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iD BOTANÍCA™ Magnesium
iD BOTANÍCA™ Magnesium is an advanced wellness supplement formulated to support relaxation, recovery, and overall wellbeing. Combining magnesium glycinate with vitamin D, L-theanine, and ashwagandha root extract, this carefully balanced formula has been designed to support modern lifestyles and daily wellness routines.
Magnesium contributes to normal muscle function, nervous system health, energy production, and psychological function, while also helping reduce tiredness and fatigue. L-theanine and ashwagandha provide additional support for relaxation and stress management, helping promote a greater sense of balance and calm.
Developed to complement a healthy lifestyle, iD BOTANÍCA™ Magnesium supports daily wellbeing, recovery, and restorative balance.
- Magnesium Glycinate: Supports normal muscle function, nervous system health, and relaxation
- L-Theanine: Amino acid commonly used to support calm and mental balance
- Ashwagandha Root Extract: Adaptogenic botanical traditionally associated with stress support and resilience
- Vitamin D: Supports immune function, bone health, and overall wellbeing
- Take 1 serving (6g) daily.
- Mix with 250-300ml of water and enjoy.
- Best taken in the evening or before bed.
- Better Sleep - Supports restful sleep and
a healthy sleep pattern.
- Stress Balance - Ashwagandha helps the body adapt to stress and promotes
emotional balance.
- Muscle & Nerve Support - Magnesium contributes to normal muscle function
and nerve health.
- Reduce Tiredness - Magnesium helps to reduce tiredness and support energy
metabolism.
Supporting Relaxation, Energy & Nervous System Function
Modern lifestyles can place significant demands on both physical and mental wellbeing. Factors including stress, poor sleep, exercise, demanding schedules, and nutritional imbalance may all contribute to fatigue, muscular tension, reduced recovery, and feelings of overwhelm.
iD BOTANÍCA™ Magnesium combines magnesium glycinate with L-theanine and ashwagandha root extract to help support relaxation, nervous system function, and recovery balance. Magnesium contributes to normal psychological function, muscle health, and energy metabolism, while L-theanine is commonly used within wellness formulations focused on calm and cognitive balance.
Ashwagandha, traditionally used within adaptogenic wellness practices, has been included to complement stress-supportive routines and restorative wellbeing approaches. Together, the formulation has been developed to support both physical recovery and overall balance within modern wellness lifestyles.
Restorative Support for Modern Lifestyles with iD BOTANÍCA™ Gut Health
iD BOTANÍCA™ Magnesium has been formulated for individuals seeking a more balanced approach to recovery, relaxation, and daily wellbeing support. Whether incorporated into evening routines, recovery-focused wellness protocols, or broader healthy ageing practices, the formulation provides targeted support for maintaining physiological balance within demanding modern environments.
Why is magnesium important for overall wellbeing?
Magnesium is an essential mineral involved in hundreds of processes throughout the body, including muscle contraction, nerve signalling, energy production, and psychological function. It also contributes to reducing tiredness and fatigue while supporting electrolyte balance and normal muscle function.
Modern lifestyle factors, stress, dietary imbalance, and physical demands may all influence magnesium intake and utilisation. Supporting magnesium levels through targeted supplementation may help complement recovery, relaxation, and overall wellbeing routines.
What makes magnesium glycinate different from other forms of magnesium?
Magnesium glycinate is a form of magnesium bound to glycine, an amino acid commonly associated with calming and supportive wellness pathways. This form is often selected within wellness formulations due to its bioavailability and suitability for individuals seeking relaxation and recovery support.
The combination of magnesium and glycine provides a formulation designed to support nervous system balance, muscle recovery, and overall wellbeing while integrating effectively within restorative wellness routines.
Why does iD BOTANÍCA™ Magnesium include L-theanine and ashwagandha?
L-theanine and ashwagandha have been included to complement the broader wellness and recovery focus of the formulation. L-theanine is commonly used within modern wellness formulations to support calm, focus, and mental balance, while ashwagandha is traditionally used as an adaptogenic botanical within stress-supportive wellness practices.
Together with magnesium, these ingredients create a more comprehensive formulation designed to support relaxation, recovery, and resilience within demanding lifestyles.
Who is iD BOTANÍCA™ Magnesium suitable for?
iD BOTANÍCA™ Magnesium is suitable for individuals looking to support recovery, relaxation, muscle function, nervous system health, and overall wellbeing. The formulation may be particularly beneficial for those with active lifestyles, demanding schedules, increased stress exposure, disrupted recovery routines, or individuals seeking additional support for balance and restorative wellness.
How can iD BOTANÍCA™ Magnesium be incorporated into a wellness routine?
iD BOTANÍCA™ Magnesium can be incorporated into daily wellness routines to support recovery, relaxation, and ongoing wellbeing support. Many individuals choose to use magnesium-focused formulations as part of evening wellness routines or alongside recovery-focused lifestyle practices including balanced nutrition, exercise, hydration, and restorative sleep habits.
The iD BOTANÍCA™ Wellness Collection
Discover the full iD BOTANÍCA™ range a science-led wellness collection developed to support hydration, recovery, gut health, structural integrity, and overall wellbeing through targeted nutritional support.
From daily hydration and microbiome balance to collagen and restorative wellness formulations, each product has been carefully developed to complement modern lifestyles and support long-term wellbeing from within.
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What Our Clients Say
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"I’ve felt noticeably more balanced, energised, and focused since adding the iD BOTANÍCA™ supplements into my routine. They’ve become part of my daily wellness ritual."
"My skin feels healthier, my digestion feels more settled, and overall I just feel better day to day. It’s the first supplement range I’ve genuinely stayed consistent with."
"What I love most is how professional and well-formulated the products feel. They fit seamlessly into my routine and support both wellness and healthy ageing from within."
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